I give my online Intuitive Living Group weekly assignments and sometimes daily suggestions. This week they’re learning to see and feel color with their hands rather than eyes. But they also have some 24-Hour Challenges. Here is a challenge I’ve given them and myself and now send out to you.
24-Hours of No Blame, not for yourself or anyone else. If you hear yourself (even in your own head) start accusing, blaming, resenting, stop, write the name of the person, the issue, what it means in your life, and what you make it mean about you, then put it in a “God Box” or somewhere that signifies to you that you’ve given it to some power greater than yourself.
Blame breaks down self-esteem, intimacy in relationships, keeps us mired in the past, and is generally a conversation for no constructive action.
What happens when you live blame-free for 1 hour, let alone 24 hours? No fault-finding? How will you motivate yourself? Feel better than someone else? What will you do with the mind space?
“But I never blame,” you might say. Now you have 24-hours to see if that’s true. And guess what? If it isn’t, you don’t get to make yourself wrong for that either. Not for the next 24 hours.
How kind are you? Going through a hard time, have high expectations, or any expectations you can’t meet?
What if after I send this out I realize I should have could have written it much better, been witty, given examples, or not written it all? How will I fill the space where judgment, blame, and shame might have been formerly ensconced? What would you do?
Are you ready? 24-Hours No Blame, Not For Yourself or Anyone Else. Start…Now!
Let me know how it goes.
Blessings,
Lorrie
©Lorrie Kazan
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